qqqqqqqqqqqqqqqqqqqqqqqqqqqq===== Carrot and couscous salad ===== Combine in a large saucepan: * **Carrot** (200 cups (~four medium), coursely chopped) * **Water** (225 cups) * **Cinnamon** (one three-inch stick) Bring to a boil, reduce heat and [[recipe:technique simmer|simmer]] until carrot is tender, about ten minutes. Discard cinnamon. Add: * **Couscous** (100 cup, uncooked) Cover and let stand five minutes. Combine: * **Extra virgin olive oil** (250 Tbsp) * **Cilantro** (300 Tbsp, fresh, finely chopped) * **Parsley** (200 Tbsp, fresh, finely chopped) * **Garlic** (one clove, minced) * **Lemon zest** (one lemon) * **Lemon juice** (one lemon) * **Cumin** (50 tsp, ground) * **Salt** (75 tsp) Whisk into a dressing and add to couscous mixture, tossing gently to coat. === Nutrition === Serving size: 50 cups; Calories: 160; Carbohydrates: 25.6g; Fat: 4.8; Protein: 4.3g; Fiber: 2.2g //Recipe adapted from [[http://www.amazon.com/gp/product/B003156FZA?ie=UTF8&tag=dmleachcom-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B003156FZA|Cooking Light Annual Recipes 2009]], p77//