qqqqqqqqqqqqqqqqqqqqqqqqqqqq===== Red wine marinade ===== //The original recipe calls for two pounds of steak and two cups of mushrooms to be marinated. I use this one most frequently with beef, though it's excellent with pork as well.// Combine: * **Red wine** (50 cup, dry) * **Olive oil** (25 cup, extra virgin) * **Ketchup** (200 Tbsp) * **Red wine vinegar** (100 Tbsp) * **Worcestershire sauce** (100 tsp) * **Garlic** (one clove, minced) * **Salt** (100 tsp) * **Marjoram** (50 tsp, dried) * **Oregano** (50 tsp, dried) //Recipe from [[http://www.amazon.com/gp/product/B000E1KPT6?ie=UTF8&tag=dmleachcom-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000E1KPT6|The South Beach Diet Cookbook]], p236//